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Exercise - Mobilka płotki + skipy , wieloskoki + PROGRESJA DO SPRINTU
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Mobilka płotki + skipy i wieloskoki
PLUS PROGRESJA DO SPRINTU
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | ND |
| Type: | ND |
| Time of exercise: | 12 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 60 - 100 % |
| Tags: | ND |
| Equipment: | ND |
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